[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fwjw_xDamKFR7f7zBdK28kOnCwNRBQhEaSVB3opiz590":3,"$fWM9dCf-dp6RFBIKrCPWgOf814WuIx23jopCypaGO3Ok":69},{"id":4,"slug":5,"title":6,"description":7,"content":8,"ingredients":9,"instructions":16,"prep_time":25,"cook_time":26,"servings":27,"difficulty":28,"category_id":29,"author_id":30,"status":31,"seo_meta":32,"featured_image_url":41,"average_rating":42,"rating_count":43,"like_count":44,"dislike_count":45,"created_at":46,"updated_at":47,"published_at":48,"search_vector":49,"nutrition":50,"conclusion":30,"category":51,"tags":54,"countries":67,"is_favourited":68},"11420c95-5a4e-4cc9-bef7-d1dcc8a31239","teriyaki-salmon","Teriyaki Glazed Salmon","Pan-seared salmon fillets glazed in a sweet and savoury Japanese teriyaki sauce.","Teriyaki salmon is one of those weeknight dinners that feels far more impressive than the effort required. The four-ingredient glaze caramelises into a gorgeous lacquered finish. On the table in 20 minutes.",[10,11,12,13,14,15],"4 salmon fillets skin-on 150g each","For teriyaki: 3 tbsp soy sauce, 2 tbsp mirin, 2 tbsp sake or dry sherry, 1 tbsp caster sugar","1 tbsp vegetable oil","2 spring onions sliced","1 tsp sesame seeds","Steamed rice to serve",[17,18,19,20,21,22,23,24],"Mix soy, mirin, sake, and sugar until sugar dissolves","Pat salmon dry; season lightly with salt","Heat oil in a non-stick pan over medium-high","Place salmon skin-side down; press gently; cook 4 minutes until skin is crispy","Flip and cook 2 minutes on flesh side","Pour teriyaki sauce into the pan around the salmon","Cook 2–3 minutes spooning sauce over salmon as it bubbles and thickens","Serve over steamed rice topped with spring onions and sesame seeds",5,15,4,"easy","3af1effd-494e-4929-b93e-7d4ecf84883d",null,"published",{"keywords":33,"seo_title":39,"meta_description":40},[34,35,36,37,38],"teriyaki","salmon","japanese","quick","dinner","Teriyaki Glazed Salmon — Quick Japanese Recipe","Pan-seared salmon with homemade teriyaki glaze. On the table in 20 minutes!","https:\u002F\u002Fimages.unsplash.com\u002Fphoto-1467003909585-2f8a72700288?auto=format&fit=crop&w=800&q=80",4.5,2,1,0,"2026-06-22T04:19:10.929588+00:00","2026-06-22T04:19:37.328968+00:00","2026-06-04T04:19:10.929588+00:00","'fillet':8 'glaze':2,9 'japanes':15 'pan':5 'pan-sear':4 'salmon':3,7 'sauc':17 'savouri':14 'sear':6 'sweet':12 'teriyaki':1,16",{},{"name":52,"slug":53},"Asian","asian",[55,58,61,64],{"name":56,"slug":57},"Gluten Free","gluten-free",{"name":59,"slug":60},"Dairy Free","dairy-free",{"name":62,"slug":63},"High Protein","high-protein",{"name":65,"slug":66},"30 Minutes","30-minutes",[],false,[70,78,101,108],{"id":71,"slug":72,"title":73,"description":74,"featured_image_url":75,"prep_time":30,"cook_time":30,"servings":30,"difficulty":30,"average_rating":45,"rating_count":45,"category":30,"tags":76,"countries":77,"is_favourited":68},"7ff4a4c4-3f33-4399-bcf2-995046b93009","canadian-split-pea-soup-hearty-and-comforting","Canadian Split Pea Soup: Hearty and Comforting","","https:\u002F\u002Ftaqtpbppomunkcotxxzu.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Frecipes\u002Fai-1782199835629-eho6go.png",[],[],{"id":79,"slug":80,"title":81,"description":82,"featured_image_url":83,"prep_time":26,"cook_time":84,"servings":27,"difficulty":28,"average_rating":45,"rating_count":45,"category":85,"tags":88,"countries":100,"is_favourited":68},"c07076f7-bc5b-4a0c-8a5c-00a431805b28","traditional-bannock-bread-recipe-from-canada","Traditional Bannock Bread Recipe from Canada","A rustic, quick‑bake flatbread that’s been a staple on Indigenous lands and pioneer kitchens across Canada.","https:\u002F\u002Ftaqtpbppomunkcotxxzu.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Frecipes\u002Fai-1782198196454-62k5se.png",30,{"name":86,"slug":87},"Savory","savory",[89,91,93,95,97],{"name":90,"slug":90},"bannock",{"name":92,"slug":92},"canadian",{"name":94,"slug":94},"bread",{"name":96,"slug":96},"traditional",{"name":98,"slug":99},"Comfort Food","comfort-food",[],{"id":102,"slug":103,"title":104,"description":74,"featured_image_url":105,"prep_time":30,"cook_time":30,"servings":30,"difficulty":30,"average_rating":45,"rating_count":45,"category":30,"tags":106,"countries":107,"is_favourited":68},"803823ab-57ae-469d-8710-1c71fbdf634c","easy-nanaimo-bars-recipe-with-no-baking-required","Easy Nanaimo Bars Recipe with No Baking Required","https:\u002F\u002Ftaqtpbppomunkcotxxzu.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Frecipes\u002Fai-1782198028470-69ebqb.png",[],[],{"id":109,"slug":110,"title":111,"description":112,"featured_image_url":113,"prep_time":26,"cook_time":84,"servings":27,"difficulty":28,"average_rating":45,"rating_count":45,"category":114,"tags":115,"countries":126,"is_favourited":68},"364881c6-518c-4407-b234-15601bfdd039","maple-glazed-salmon-true-canadian-classic","Maple Glazed Salmon: A True Canadian Classic","A sweet‑savory salmon dish that captures the essence of Canadian maple and coastal flavors.","https:\u002F\u002Ftaqtpbppomunkcotxxzu.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Frecipes\u002Fai-1782197643428-vpgnf1.png",{"name":86,"slug":87},[116,118,119,120,122,124],{"name":117,"slug":117},"maple",{"name":35,"slug":35},{"name":92,"slug":92},{"name":121,"slug":121},"glazed",{"name":123,"slug":123},"quick-dinner",{"name":125,"slug":125},"healthy",[]]